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We’ve updated our Terms of Use. You can review the changes here.

The Original Pilates Advanced Mat Repertoire

by Darien Gold

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1.

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Although the Advanced Mat is more demanding, Darien guides you with precise instructions allowing you to fully concentrate on yourself. All you need is your device, a mat and you can maintain your strength and flexibility wherever you practice!

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released May 31, 2022

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Darien Gold Petaluma, California

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